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Historically, coffee has not always been considered as a healthy drink. However, due to the improvement in food science analysis, the situation today is completely different! The majority of coffee constituents are in fact bio-active: they have a positive effect on the metabolism of our cells. Furthermore, coffee contains several vitamins and minerals and it is a good source of antioxidants.

 

This is why you should drink end enjoy a delicious cup of arabica or robusta coffee:

  • coffee-cafeine-diseases-nespresso-compatible-capsulesCoffee decreases risk of mortality: several studies show that drinking coffee is associated with a decreased risk of mortality in men and women. Coffee helps you to reduce the risk of cancer, dementia, diabetes, parkinson and Alzheimer diseases.
  • Coffee is also good for the liver, drastically reducing the risk of cirrhosis, and the heart, protecting the cardiovascular system and decrease risk of heart disease and heart attack.
  • By increasing metabolic rate, coffee help you burn more calories and fat with consequently helping you reduce your weight. It also improves physical performance (legally!), concentration span and reaction time.

It is always recommended to use fresh and well-stored coffee. Try our Nespresso® compatible pods, Lavazza® compatible capsules and Instant Coffee at home to guarantee the freshness and fragrance of each coffee you drink. 


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